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Home / News > Wear high heels tired and uncomfortable, it is because you will not pick


Wear high heels tired and uncomfortable, it is because you will not pick

Want to wear shoes is not tired, the election is very important to the height! How to choose their own heel height, we can measure it. Sitting on a chair, raising a leg parallel to the ground, feet naturally placed. Measure the horizontal distance lebron 13 of the heel to the foot of the foot, which is the best heel height for your feet. Just started wearing high heels of girls, you can start from the lower heel shoes, from about 4cm low heels gradually increased, usually around 6-8cm heel is the most comfortable with the high In addition to the height, the width of the foot of the shoe is also an important factor in determining comfort, try to choose the width of the foot in more than 3cm shoes, and less than 2.5cm shoes will increase the risk of foot sprain. Although the "hate days high" wear up with a queen gas field, but ordinary people still do not try, bow bent over, even if the professional model is also difficult to maintain balance. Waterproof platform priority, if the height of the same heel, give priority to choose a waterproof platform shoes, this will reduce the pressure of the arch, can better protect our feet. Select the shoes, may wish to try on the feet, go a few times to find what kind of height is more suitable for their own. Rough and fine than fine with fine shoes elegant and elegant, is the first choice for many girls. Can be comfortable, fine shoes are not so cute.

Heel force area is too small, will undoubtedly increase the burden nike shoes men of the feet, coarse heels scattered feet heel pressure, walking more easily, for those who can not challenge high-heeled girls, may wish to start with a pair of rough with Shoes began to wear. nike outlet Walking posture, cheap nike shoes wearing high heels walking, try to focus on the heel, heel landing, the gradual gradual transition to the soles of the feet. Walking must keep the body straight, move before the toes, ankles and knees into a line. Do not have chest hump, bending knees to walk, all the power concentrated in the feet, can not walk long, the feet will be painful uncomfortable. High heels look good, can not wear every day Oh ~ the best and flat shoes, low heels alternate wear. With age, heel height should be gradually reduced, otherwise it will cause damage to the spine.